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Educational Service Unit 13

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Mental Health Provider Resources

  RESOURCES Home Activities for Social Emotional Learning by Topic https://drive.google.com/drive/u/1/folders/1Lf5zCM9L7JW1-QgBmwJlPqt59j4IwOFc     SELF CARE BHECN Serenity Project https://www.facebook.com/707855335953712/posts/3642043865868163/?d=n   SUPERVISION AND PEER CONSULTATION     TRAINING University of Nebraska Medical Center - Telehealth Training Module https://www.unmc.edu/bhecn/education/telehealth/telehealth-module1.html . . .

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Mental Health And COVID-19

Resources that may be helpful in talking to students about COVID-19: Supporting Nebraska Youth - Helping schools and parents promote resilience during a time of uncertainty.           https://my.visme.co/view/1jrgxxzw-pmjlj0wq0gyq2z39 Trinka and Sam COVID-19 - The story includes a coloring book, a booklet of common questions children may ask, and a parent guide. http://piploproductions.com/trinka-and-sam-virus/ Home Activities for Social Emotional . . .

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Stress and Burnout

Stress and Burnout Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. Burnout reduces productivity and saps your energy, leaving you feeling increasingly helpless, hopeless, cynical, and resentful. Eventually, you may feel like you have nothing more to give. The negative effects of burnout can spill over into every area of life—including your home, work, and social life. . . .

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Contact Us Behavior Mental Health

Dr. Katie Carrizales Director of Psychological & Behavioral Health kcarrizales@esu13.org 308-635-3696 Terri Haynes AWARE Project Manager thaynes@esu13.org   Dana Tewahade Licensed Mental Health Practitioner  dtewahade@esu13.org   Kim Loomis Licensed Mental Health . . .