Self Care
Routine, timed, and scheduled regulatory activities - Think of some things you do when you’re really stressed out. Implement small, regularly scheduled bursts of this activity throughout the day. Whether you want . . .
Provider Resources
Area Resource List.pdf Chadron Public Schools 23.pdf EPC Brochure 23.pdf ESU Mental Health Services 23.pdf Inpatient & Residential Brochure 23.pdf Mental Health 101 . . .
Children with Sensory Sensitivity
Sensory Processing Sensory processing is when we use our senses to understand the world around us. Understandably, some children, beginning in early childhood, tend to have difficulties taking in all of the information the brain is . . .
Forms and Brochures
BROCHURES Behavior/Mental Health Catalog of Resources https://docs.google.com/spreadsheets/d/1sYhCKQjDDVIPrdt5HOZajpj3M4_c9i8tBrg-oDfXWQw/edit#gid=0 High Plains Psychology Internship Consortium Brochure . . .
Mental Health Provider Resources
Resources - Self Care - Supervision and Peer Consultation - Training
RESOURCES Home Activities for Social Emotional Learning by Topic https://drive.google.com/drive/u/1/folders/1Lf5zCM9L7JW1-QgBmwJlPqt59j4IwOFc SELF CARE BHECN Serenity Project . . .
Mental Health And COVID-19
Resources that may be helpful in talking to students about COVID-19: Supporting Nebraska Youth - Helping schools and parents promote resilience during a time of uncertainty. . . .
Stress and Burnout
Stress and Burnout Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. Burnout . . .
Mental Health Topics
Archives Topic of the Month The Importance of Sleep Depression in Youth Stress and Burnout Children with Sensory Sensitivity . . .
What We Do
AWARE "Advancing Wellness and Resiliency in Education" through School - Behavior Health Partnerships Nebraska's AWARE-SEA Project is being jointly undertaken by the Nebraska Department of Education (NDE) and . . .
Contact Us Behavior Mental Health
Dr. Katie Carrizales Director of Psychological & Behavioral Health kcarrizales@esu13.org 308-635-3696 Terri Haynes AWARE Project Manager . . .
Depression in Youth
It’s not unusual for teens to experience "the blues" or feel "down in the dumps" occasionally. Adolescence is an unsettling time, with the many physical, emotional, psychological and social changes. . . .